By
Justin Ruiz, Greco Roman Wrestling 6 x National Champion & World Medalist
“If you’re bored with life – you don’t get up every morning with a burning
desire to do things – you don’t have enough goals.” – Lou Holtz
One thing that I like to share with people, especially at wrestling clinics, is that
goals are important. They give us direction, they give us clarity, and they also
help to provide motivation to continue working even when things get difficult or
don’t seem to be going your way. With a clear goal, you can look at it and be
reminded of why you are working so hard, or why you should be working harder.
However, I think one of the best parts of a good specific goal is that it gives
you a deadline to get something done.
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